Tell us about your focus needs
Primary focus goal:
Block distractions during work
Disconnect after hours
Better sleep hygiene
Hands-free driving safety
Deep study sessions
Parent mode (kids/family time)
Multiple focuses (full automation)
Job type / lifestyle:
Office (typical 9-5)
Remote / hybrid
On-call (medical, IT, exec)
Creative / freelance
Student
Stay-at-home parent
Retired
iPhone model:
iPhone 15/16 Pro / Pro Max
iPhone 15/16 / Plus
iPhone 14 / 13
iPhone 12 / 11
iPhone SE
Older (pre-iOS 18)
Who must always reach you (emergency contacts):
Immediate family only
Family + boss/manager
On-call rotation team
Kids' school + family
No exceptions (true silence)
Do you commute by car?
Daily driver
Weekly driver
Rare driver
Don't drive
Sleep schedule needs:
Strict bedtime + wake (high priority)
Flexible (helpful but not strict)
Shift worker (irregular hours)
Don't need sleep focus
Generate My Focus Plan →
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