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iPhone Screen Time & Parental Controls 2026

Screen Time is Apple's built-in parental controls. Free, powerful, works for kids 2-22. Here's how to set up time limits, block adult content, and approve all app purchases. Plus the limits kids will try to bypass.

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Cost Breakdown — All Options

Where Cost Wait Notes
App LimitsFreeDaily allowance per categoryGames 1hr, social 30min
DowntimeFreeBlock apps in windowBedtime/school hours
Content FilterFreeBlock adult web/appsSafari + App Store filter
Ask to BuyFreeParent approves purchasesRequired for child Apple ID

Setting Up Screen Time on Kid's iPhone

  1. Settings → Screen Time → 'Set Up Screen Time for Family'
  2. Pick the kid → set up Family Sharing if not done
  3. Set Downtime: 9pm-7am during school year
  4. Set App Limits: Games 1hr/day, Social Media 30min/day
  5. Always Allowed: Phone, Messages, Maps, Education apps
  6. Set Content & Privacy Restrictions

Best App Limits for Different Ages

  • Ages 6-9: Games 30 min/day, no social media, no in-app purchases
  • Ages 10-13: Games 1 hr/day, supervised messaging, no TikTok
  • Ages 14-16: Games 1 hr/day, social 1 hr, location sharing on
  • Ages 17-18: Honor system + check-ins, no enforced limits

Content Filters (Critical)

Settings → Screen Time → Content & Privacy → Content Restrictions:

  • Web Content: 'Limit Adult Websites' (blocks 95% of porn)
  • App Store: Age 12+ for kids 9-12, Age 17+ for older
  • Music: Clean only
  • Movies: PG/PG-13 max for tweens

Tricks Kids Use to Bypass

  • Changing time zone — disable in Privacy
  • Asking Siri to disable Screen Time — set Siri restrictions too
  • Using Safari incognito — disable Private Browsing in restrictions
  • Deleting + reinstalling — disable app deletion

Set a Screen Time Passcode (Different from iPhone Passcode)

Critical: Screen Time passcode should be different from kid's iPhone passcode. Otherwise they can disable everything. Settings → Screen Time → Use Screen Time Passcode → set 4-digit number kid doesn't know.

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